Rachel de Klerk R.V. (Rachel) De Klerk Counselling & life coaching
Omschrijving
Pastoral counselling & life coaching: I use the method of Multi-Level Neuro Processing (MLNP)
MLNP is a counselling and therapy approach that helps people process and heal from emotional pain, stress, or trauma by working with how the brain stores and responds to memories.
Our brain stores memories and feelings at different “levels” — like surface thoughts, deeper emotions, and automatic body reactions.
Sometimes, past experiences get “stuck” in the brain, causing distress, anxiety, or unhelpful habits.
MLNP uses gentle techniques (talking, guided mental exercises, body awareness) to help the brain safely revisit and re-process those memories.
Think of it like helping your brain “re-file” upsetting memories into the right folders so they no longer trigger intense reactions. It’s not about erasing memories, but changing how your brain and body respond to them.
Pastoral counselling & life coaching: I use the method of Multi-Level Neuro Processing (MLNP)
MLNP is a counselling and therapy approach that helps people process and heal from emotional pain, stress, or trauma by working with how the brain stores and responds to memories.
Our brain stores memories and feelings at different “levels” — like surface thoughts, deeper emotions, and automatic body reactions.
Sometimes, past experiences get “stuck” in the brain, causing distress, anxiety, or unhelpful habits.
MLNP uses gentle techniques (talking, guided mental exercises, body awareness) to help the brain safely revisit and re-process those memories.
Think of it like helping your brain “re-file” upsetting memories into the right folders so they no longer trigger intense reactions. It’s not about erasing memories, but changing how your brain and body respond to them.