Flourish & Thrive | Matthew Furlonger
Postal Address
13 Stamford Road
7708 Kenilworth, Cape Town, Western Cape South Africa
Visiting Address
Cape Town, City of Cape Town, Western Cape, 8001, South Africa
T: +27 (0)78 377 8325
M: +27 (0)78 377 8325
https://flourishresilience.com/
Description
We believe that in a world rocked by growing crisis and chaos, learning the skills of resilience and wellbeing is the key to living a thriving life.
Get a head-start on success
Resilience is the greatest predictor of success. Not IQ.
Improve your mental & emotional health
Elevate your mood and reduce stress, anxiety and depression.
Develop coping skills
Boost your confidence in your ability to handle whatever life throws at you.
Grow from adversity
Learn the art of bouncing forward from struggle and becoming stronger for it.
On a personal note: Welcome to the Ultimate Adventure!
Between the two of us, we’ve trekked thousands of kilometers through some of the most remote areas of the world, dived headlong into cultures completely different from our own, hitchhiked through challenging environments like the Arctic Circle in winter and had our hearts and minds completely opened to the world by gratitude for the encounters we’ve had along the way. We’ve been deeply moved by the power of the wilderness and adventure, coming to the same conclusion independently: when you open your heart to life, anything is possible.
Overcoming grueling challenges and developing self-efficacy on our adventures culminated in our mutual passion for resilience and tools to boost mental health and wellbeing; inspire joy and openness to life; and use each obstacle to our advantage to bring the best of us to life. With our combined experience exploring the internal landscape and the deep desire to help each person thrive by appreciating their unique strengths, we’ve created the Resilience Program and taken the journey to become certified Transformation Life Coaches. We want to show you that change IS possible and that we as human beings are capable of so much more than we give ourselves credit for. We have enormous untapped reservoirs of strength within us and if you feel like there must be “more to life” – it’s because there is! You just have to go beyond your fear to find out what treasure awaits you there.
Discovering this and living it isn’t a destination but a process, or what we like to call The Ultimate Adventure – the journey of self-mastery and realisation that we take each day. What we’d love most is to walk alongside you on this adventure! The process of growth and self-exploration doesn’t have to be a lonely, treacherous and arduous experience but an invigorating, revealing and life-affirming odyssey – one you’ll never regret taking.
Matt & Jess
We believe that in a world rocked by growing crisis and chaos, learning the skills of resilience and wellbeing is the key to living a thriving life.
Get a head-start on success
Resilience is the greatest predictor of success. Not IQ.
Improve your mental & emotional health
Elevate your mood and reduce stress, anxiety and depression.
Develop coping skills
Boost your confidence in your ability to handle whatever life throws at you.
Grow from adversity
Learn the art of bouncing forward from struggle and becoming stronger for it.
On a personal note: Welcome to the Ultimate Adventure!
Between the two of us, we’ve trekked thousands of kilometers through some of the most remote areas of the world, dived headlong into cultures completely different from our own, hitchhiked through challenging environments like the Arctic Circle in winter and had our hearts and minds completely opened to the world by gratitude for the encounters we’ve had along the way. We’ve been deeply moved by the power of the wilderness and adventure, coming to the same conclusion independently: when you open your heart to life, anything is possible.
Overcoming grueling challenges and developing self-efficacy on our adventures culminated in our mutual passion for resilience and tools to boost mental health and wellbeing; inspire joy and openness to life; and use each obstacle to our advantage to bring the best of us to life. With our combined experience exploring the internal landscape and the deep desire to help each person thrive by appreciating their unique strengths, we’ve created the Resilience Program and taken the journey to become certified Transformation Life Coaches. We want to show you that change IS possible and that we as human beings are capable of so much more than we give ourselves credit for. We have enormous untapped reservoirs of strength within us and if you feel like there must be “more to life” – it’s because there is! You just have to go beyond your fear to find out what treasure awaits you there.
Discovering this and living it isn’t a destination but a process, or what we like to call The Ultimate Adventure – the journey of self-mastery and realisation that we take each day. What we’d love most is to walk alongside you on this adventure! The process of growth and self-exploration doesn’t have to be a lonely, treacherous and arduous experience but an invigorating, revealing and life-affirming odyssey – one you’ll never regret taking.
Matt & Jess